All of these classes are approximately an hour long. Please select by date of you want to repeat a specific class or, select a specific area or meridian that you would like to work on.

• My favourite Yin flow 🫰14th January 2025 (59 minutes)
• Yin to relax the whole body 07th January 2025 (60 minutes)
• The Calm Before Christmas 17th December 2024 (59 minutes)
• Yin for the whole body 10th December 2024 (57 minutes)
• Yin for the hips 03rd December 2024 (60 minutes)
• Yin – Kidney meridian 26th November 2024 (59 minutes)
• Yin yoga for the liver 19th November 2024 (59 minutes)
• Yin yoga at the wall 12th November 2024 (58 minutes)
• Yoga to ease an achy back 5th November 2024 (57 minutes)
• Yoga to ease hip flexors 29th October 2024 (58 minutes)
• Yin Yoga for Calm 22nd October 2024 (58 minutes)
• Yoga Nidra – Sweeping Breath 15th October 2024 (29 minutes)
• Yin Yoga for stress relief 15th October 2024 (58 minutes)
• Yin Yoga for the Lower Back 8th October 2024 (57 minutes)
• Yin Yoga for the liver 1st October 2024 (60 minutes)
• Yin to help soothe anxiety and calm the mind 24th September 2024 (56 minutes)
• Yin Yoga for Hips and Hamstrings 17th September 2024 (59 minutes)
• Yin Yoga for the Spine 10th September 2024 (57 minutes)
• Yin Yoga for Sleep 2nd September 2024 (58 minutes)
• Yin Yoga for the Spine (44 minutes)