Monthly Meditation July
Drift, A Summer Yoga Nidra
20 minutes
Love Yoga Crew @home
Join our weekly live Yin class plus full access to our ever-growing on-demand library. Start your free 7-day trial today.
Thursdays, 7.30-8.30pm
Online
99p Breathwork & Nidra
Settle the nervous system and drift into restful Yoga Nidra, all for 99p as we trial our new booking system.
Sunday 26 July, 8-9pm
Online
Daily Mantra Puzzle
A Little Inspiration for a positive mindset.
Yin Yoga
The perfect antidote to busy days – slow, gentle, and deeply calming.
Mondays, 6.15-7.15pm
Renfrew Wellness Hub
Coming Home Part 3 – Gathering In, A Morning of Reflection and Release
A morning to pause, reflect and release, moving through breathwork, gentle yoga, yin and Yoga Nidra to leave feeling lighter and more at peace.
Sunday 23 August
Sana Yoga, Paisley
Just You, Me, and the Mat
Yoga isn’t one-size-fits-all. Whether you are managing an injury, refining your alignment, or just prefer privacy, get a practice tailored 100% to your body.
Hi, I’m Stephanie.
With over 35 years of movement experience, I created Love Yoga Crew to help you find balance. Whether you’re a busy mum, a beginner, or looking to deepen your practice, we are here for you. We are a welcoming community in Paisley and online, and we’d love you to join us.
“Stephanie is so friendly, calm, professional and her lessons are fabulous. Yoga basics is just right for people such as me who are new to yoga… I would recommend Love Yoga Crew to everybody who is thinking about giving yoga a try.” — PW
“I was lucky enough to have Stephanie all to myself tonight. What a brilliant one to one class. Thank you so much for all the little corrections that made such a big difference.” — MB