Love Yoga Crew Blog
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Read Article: It’s a busy time!
It’s a busy time for Zen Mums Mummy & Baby Yogis tomorrow is fully booked. The new balls have arrived and I can’t wait to try them out! Pregnancy Yoga February begins tomorrow 5.45-6.30pm in Strathaven. There’s 2 spots still available. I’ll pop the booking link below. https://bookwhen.com/loveyogacrew/e/ev-sica-20250206174500 Wee Yogis and the Yoga Animals is…
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Read Article: Zen Mums and Wee Yogis
More than just a class, it’s a support system! Our Mummy & Baby Yogis sessions offer gentle rehabilitation for postpartum bodies, a beautiful opportunity for bonding, and a chance to make lifelong connections. These little socialites certainly agree! If you’re looking for a nurturing and supportive environment, we’d love to welcome you. Get in touch…
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Read Article: Honouring the Solstice
Today marks the winter solstice, the longest night and shortest day of the year. Throughout history, cultures across the globe have celebrated this turning point with rituals of light, warmth, and renewal.Yoga practice aligns beautifully with the spirit of the solstice. Through mindful movement, breathwork, and meditation, we cultivate inner light and connect with the…
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Read Article: Wee Yogis had a Hoot at Halloween
🎃 Wee Yogis had a Hoot at Halloween 🎃 Thank you to everyone who came to join the fun! I had a fabulous time 😁 Look out for our Christmas date coming very soon!
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Read Article: Feeling very proud today 😁
Well it’s been a really busy time here over the last 12 months! After undertaking further specialist teacher trainings in Pregnancy, Post natal/Mother & Baby yoga, Toddler/Family yoga, moving house and doing a business mentorship programme… Well there’s been a lot of learning, developing and building something pretty exciting! Behind the scenes there’s been a…
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Read Article: Yoga Nidra for Eye Health – World Sight Day Edition
Press play to begin your practice. Today is World Sight Day. Eyesight may be limited, but vision knows no bounds. 🌎✨ As a visually impaired yoga teacher, I believe in the power of embracing our unique abilities and inspiring others to do the same. Please enjoy this Yoga Nidra for Eye Health guided mediation. Support…
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Read Article: What is Vinyasa yoga?
I have been truly blessed with the yoga teachers that I have been fortunate enough work with. It’s commonly said that you find yoga at exactly the right time and this was certainly true for me. When I first began my yoga journey it was with Vinyasa yoga. A strong and dynamic flow that links…
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Read Article: This is the perfect day to start yoga or anything!
This is the perfect day to start yoga or anything! As a lot of you know I have been doing business mentoring for some months now. I was feeling pretty confident with my teaching skills, I’ve been teaching a long time! But my business owner skills? Well, ahem these were almost non existent. I have…
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Read Article: Let’s begin with Yin
I’m often asked about the different styles of yoga, what they are and why they are beneficial. You can separate yoga into two distinct styles of practice—yin and yang. In Taoist philosophy, these terms refer to the complementary opposites that define our universe—darkness and light, water and fire, stillness and movement. Yin describes experiences that…
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Read Article: Website Improvements
Hello everyone, We’re excited to announce some exciting updates to Love Yoga Crew website! We’ve been hard at work behind the scenes to improve your overall experience and make it easier for you to find what you need. One of the biggest changes you’ll notice is a revamped navigation menu. We’ve streamlined the menu to…