What a fabulous time we had at the salt cave today!
We enjoyed calming, relaxing Yin yoga in a truly magical space.
The first time we visited, we brought mats and towels, but now it’s all about getting in and around the salt itself!
We have quite a few salt cave classes coming up, but they’re already fully booked. I’m planning to add a couple more soon.
If you’d like to be added to the interested list, just let me know and I’ll keep you updated with the new dates and times.
Namaste 💜
Tuesday mornings are dedicated to Gentle Yoga 
I couldn’t be enjoying these classes more in this beautiful studio. Bright and spacious it’s the perfect place to relax and unwind and today the warmth of the sun was glorious!
In these classes I’m most concerned with us all feeling comfortable in our bodies. It can be harder than we think to let go of tension, that sometimes we don’t even realise that we are holding.
As I age (it’s almost my birthday!) I’m slowing down and spending less time on my head and more time with my eyes closed and focusing on what my body needs. In today’s busy life, where I’m back to being a city chick the importance of balancing the Yang with the Yin 
is even more precious.
If you fancy joining us next week, I’d love to see you. It really is a lovely treat for your body, mind and soul.
Here’s the link to book: https://bookwhen.com/loveyogacrew/e/ev-snry-20250429110000
Relax, recharge, and rejuvenate with Yin Yoga & Yoga Nidra in the enchanting salt cave in East Kilbride. A truly magical experience awaits!
I can’t think of anything more special than this at the end of the week.
Friday 4 April
6.15-7.45pm, £28
2 spots available
https://bookwhen.com/loveyogacrew/e/ev-sne2-20250404181500
Friday 9 May
6.15-7.45pm, £28
2 spots available
https://bookwhen.com/loveyogacrew/e/ev-sldu-20250509181500
Love
Yoga
Family
It all flows together
I’m delighted to be starting a beautiful gentle yoga class at Sana Yoga in Paisley. The class will be suitable for beginners and is the perfect way to unwind, relax and enjoy peace in both body & mind. 💟
Well this is exciting!! Please share with anyone you think may be interested and get in touch if you would like to join the waitlist Check out more details @ Loveyogacrew.com
#zenmumsandweeyogis #mummyandme #babyyogi #babyyoga #babyclass #postnatalyoga #paisley #newmum
Love Yoga Crew @home is a super flexible and affordable way to practice yin yoga in the comfort of your own home.
Designed for Yin lovers this monthly membership offers 4 live Zoom classes, their recordings, a whole yoga library of classes and special offers and discounts.
All this for only £25 a month. That’s less than a coffee & cake a week!! And if you are still unsure, join us for a free week.
I’ll pop the link to the website below. Please get in touch if you would like more information.
https://loveyogacrew.com/love-yoga-crew-home/
Tonight our flow will focus on calming and resetting body and mind. As well as your mat, you will need cushions, a blanket,a strap (or similar) and a wall. Yes, more legs up the wall 
Peace & love
7 years ago today and I’m every bit as filled with love and gratitude 
I taught my first yoga class today. It’s remarkable to think just how far I’ve come and how much I’ve changed, grown and developed over the last year. I am proud of myself and so grateful for all the wonderful people who have tirelessly supported me and helped facilitate this incredible journey. You are all very much appreciated! I believe that the joy, pride and elation I felt today was just the very beginning and I’m already looking forward to learning more, teaching and seeing where my yoga mat and I visit. We really are all in this together and I’m delighted that we have each other.
Thank you 
It’s a busy time for Zen Mums
Mummy & Baby Yogis tomorrow is fully booked. The new balls have arrived and I can’t wait to try them out!
Pregnancy Yoga February begins tomorrow 5.45-6.30pm in Strathaven. There’s 2 spots still available. I’ll pop the booking link below.
https://bookwhen.com/loveyogacrew/e/ev-sica-20250206174500
Wee Yogis and the Yoga Animals is this Sunday, after being rearranged due to the storm. Please let me know if you would like to join us in Stonehouse, 11.30-12.30pm.
Love
Yoga
Family
It all flows together
More than just a class, it’s a support system! Our Mummy & Baby Yogis sessions offer gentle rehabilitation for postpartum bodies, a beautiful opportunity for bonding, and a chance to make lifelong connections. These little socialites certainly agree! If you’re looking for a nurturing and supportive environment, we’d love to welcome you. Get in touch to join us!
Pregnancy yoga
Mummy & Baby Yogis
Wee Yogis (family yoga)
Please join our wee community
https://www.facebook.com/groups/294738163387361/?ref=share
Or check out Loveyogacrew.com for Strathaven and Stonehouse classes.
Love
Yoga
Family
It all flows together
Today marks the winter solstice, the longest night and shortest day of the year. Throughout history, cultures across the globe have celebrated this turning point with rituals of light, warmth, and renewal.
Yoga practice aligns beautifully with the spirit of the solstice. Through mindful movement, breathwork, and meditation, we cultivate inner light and connect with the deeper rhythms of nature.
May this solstice inspire you to embrace the darkness, honour the stillness, and cultivate inner warmth. If you can’t go out, go Yin!
We’ve already had our last in person yoga classes in Strathaven and Stonehouse for this year. But I look forward to welcoming you to our online membership or back to the studio in January.
Namaste