Hi,
Spring is almost here; and this month at Love Yoga Crew we are leaning into that energy of renewal, balance, and fresh beginnings. Read on for everything that’s happening in March.
Monthly Meditation: March
The Mat Equinox: The Horizontal Horizon
This month’s free guided meditation reflects our equinox theme; a grounding practice to help you find stillness at the centre of the seasonal shift. Listen whenever you need to rebalance.
Studio Classes at Sana
📅 Mondays
6:00–7:00pm | Yin Yoga
7:00–8:00pm | Healthy Spine Yoga
Book your spot online – spaces are limited.
Chair Yoga
I have recently been offering chair yoga sessions, and the response has been wonderful. Chair yoga is a beautifully accessible practice, suitable for all ages and abilities.
If you know of an organisation, community group, or workplace that might be interested in bringing chair yoga to their people, I would love to hear from you. Please do get in touch!
1:1 Sessions – Very Limited Availability
I am now offering a small number of private one-to-one spots – in person in my cosy Zen Den, or online via Zoom. If you have been curious about working with me directly, this is your chance. Places are very limited, so please get in touch sooner rather than later!
🌸 Spring Mini Retreat Day
We are planning a Spring mini retreat day – full details coming soon. Watch this space, and keep the diary free!
Love Yoga Crew @home
Yoga. Anywhere. Anytime.
- Weekly Live Zoom Class
- Full On-Demand Library
- Meditations and Breathwork
- Members-Only Community
£5.77 / week · Billed monthly · Cancel anytime
Peace and Love,
Stephanie x
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